ABOUT ME

Dear gorgeous person, you!



I’m a London based Chartered Physiotherapist and fitness blogger with a passion for photography and videography. At first glance, it might sound a little confusing but actually it’s quite a lot of fun being a woman with more than one string to her bow, so bear with me as I break it down for you 😂


PHYSIOTHERAPY

I have been a qualified Chartered Physiotherapist for 8 yrs and I currently practise privately. I am based in Beckenham, Bromley, South East London. I treat just about any sports injury, back, neck, knee, hip, foot, elbow and shoulder pain you could think of. I also see orthopaedic patients who require or have just undergone surgery including hip and knee replacements. All my patients are adults over the age of 16, with my oldest so far being 103 years old.

With the use of physical techniques and exercise therapy, I help people get back to feeling whole again. You can visit me in clinic or book me to visit your home by emailing joyogude@yahoo.co.uk.


BLOGGING


I blog about all things health, fitness and food. I document a lot here but on a daily basis, you can catch me on Instagram, Twitter, Facebook and my youtube channel. A lot of my content involves reminding you how important it is to love yourself as you are, whilst striving to be best, healthiest and happiest version of you.


FACEBOOK LIVE WORKOUTS

I also do free Facebook live workouts on my facebook page every Saturday at 9am UK time. They’re HIIT workouts to Afrobeats. It’s so much fun as in between all the jump squats, lunges and mountain climbers, I encourage you to dance, twerk and have fun to the beats. I believe exercise doesn’t have to be what you do to punish yourself. Ever heard the saying "Work out for fun and not because of what you ate"? It's so true.

No equipment is needed for my workouts and you can join in live from anywhere in the world. You don’t need a lot of space either - your living/bedroom is just fine. Be prepared to sweat a lot though :)
Remember to like my facebook page so you don't miss me live.

PHOTOGRAPHY

I'm very passionate about capturing moments. There's something about it I just can't put my hands on. I photograph people - whether it be engagements, maternity, babies, couples, families, bloggers and anyone who simply fancies being in front of the camera for a special occasion.
I also cover events such as parties, birthdays and weddings.
In addition, I do headshots for actors, corporates etc.
You can see some of my work and book a photo shoot with me via my photography website www.joyogudephotography.com

VIDEOGRAPHY

My career in media started as a TV presenter, whilst I was studying to become a Physio. I realised then that I was just as passionate about presenting as I was creating. I got such a buzz from having a simple idea and turning it into something informative or entertaining. Similar to photography, I am completely self-taught. My videos are carefully filmed and coloured to a very high standard and quality.
I make videos for bloggers, individuals and companies who might want to improve their social media content to drive engagement online.
I also do one-to-one video coaching for people who might want to start creating video content online.
For both videography and photography enquiries, do email joyogude@yahoo.co.uk


Sounds like a lot for one person doesn't it? Although they say you never work a day in your life when you love what you do and I sure love what I do. There’s still so much to do, so much to learn, so much I desire and yet so little time to achieve them all but I am slowly learning that determination is everything.

Welcome to my blog: Joy-De-Vivre (translated in English means - The Joy of Living - this is what I am all about). Here - you can enjoy the fruit of my imagination, without limits, all at your fingertips.

Please feel free to explore my blog and do get interactive - leave comments and messages and I promise I will do my best to get back to you.

Lots of Love,
J
xo xo
  

INSTAGRAM