Monday, November 14, 2016


Dear gorgeous person, you!

I wanted to write this post because it's something I have to keep telling myself always. It's so very difficult to have such easy access to social media sites like Facebook, Twitter, Instagram and Youtube without feeling like your life could be better and you could gain more success.

Do you ever find yourself feeling jealous about your friends' achievements? That stomach churning feeling you get when you open up someone's IG page and you see their pictures and you start to resent yourself. You hate your life and wish you had someone else's? When your friend just announces on FB that she's just landed that dream job and although you're somewhat happy for her, your very first instict/reaction is 'Ffs, I've been trying for ages!' - Is that you? Don't worry, you're definitely not alone. We all get that - myself included.

For some reason, I feel Mondays are the worst days for this feeling. Certainly for me. When the weekend is over, I get this feeling of "...and the hustle begins again". I begin to revaluate my goals and somehow always want to make some more plans to solidify the plans I already have which is such a stupid idea. You know that saying "the more time spent planning, the less action you're actually taking". I am well aware of this and try and catch myself out as soon as I feel me doing this so that I can cut it off immediately.

It's very simple - keep your eyes on your own work. Stop being so distracted by everything around you. Everyone else deserves to be as successful as you want to be. They all deserve for their dreams to come true. However, time is key. It's not up to you when you get your breakthrough, it's up to time. Just trust the process. Keep your eyes on your work. Focus and continue to be consistent. You're actually doing just fine.

I will make a video on this soon. If you have yet to subscribe to my youtube channel, please do. I've decided to make more videos than written blogs. I'm now on a body transformation journey and I will be aiming to upload at least 2 videos a week discussing everything from what I'm eating on my keto diet to what I do to train, as well as addressing very specific questions like avoiding carbs, how much protein should I eat etc. So please do come over to the tube and say hey! 

Lots of love,
J xo xo 

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