Wednesday, August 24, 2016


Dear gorgeous person, you! 

Today, I wanted to share this amazing salad recipe. Who said salads need to be boring hey? I have learnt to love salads. I eat them with zero guilt because they can be as healthy as you want. However, I never hold back, instead, I tend to go cray cray on my salads because I want a filling meal that wouldn't mean I will be having going back to the fridge in two hours. This beauty you're staring at is a parma ham, boiled egg and cheese salad... yuummmm.


Raw Spinach - washed and dried
Baby tomatoes - sliced in half or quarters
Feta cheese 
Cucumber - quartered
Beetroot - quartered
2 boiled eggs - sliced
Parma ham ( I used 3 - removing any visible fat)
Light mayonnaise to dress (optional)
Toppings - black pepper, salt and chilli flakes

Preparation for this was less than 10 minutes - mainly the time it took for the eggs to boil and cool down (I usually soak my eggs in very cold water or leave in a bowl, under a running tap so as to make it a lot easier for the shell to separate from the egg. This ensures your peeling is successful and you avoid clumps of egg, sticking to the shell.

The best thing about making a salad is that you really can put anything you want in it. I totally scoffed this down like no man's business - guilt free! This meal will be part of a new video I will upload to my youtube channel next week - "What I eat in a weekend" so do keep an eye out for that. Remember to follow me on Instagram too for almost daily posts of food for inspiration, should you need any.

Have you made any yummy salads recently? Do you think you might try this? Would you like a recipe for something in particular? Let me know in the comments section below.

Lots of love,
J xo xo 

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